According to the World Health Organization, “Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:
- feelings of energy depletion or exhaustion;
- increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job;
- and reduced professional efficacy.
Burn-out refers specifically to phenomena in the occupational context and should not be applied to describe experiences in other areas of life.”
This seminar will focus on how burnout and stress impact your day.
In this seminar, participants will understand where burnout comes from and learn tips and tools to combat burn out and manage stress.
This is an Online Class in which you will need to join the session with your own individual computer that has audio and video capabilities.
You will receive a web link for the training within a week of the training start date.