Mindfulness in the Workplace

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Location: NWTC Green Bay Campus
2740 W Mason St
Green Bay, WI 54303
Room: CC218 Parking Lot F

Mindfulness goes beyond meditation. Being more mindful is about being more present and in the moment. People that are more mindful are able to remain calmer, they are more present and conscious of what they are doing and how they are responding. They create connections and allow people to do more self-regulation. Being mindful is being fully aware, notice how not only the mind is knowing, but the physical body is also feeling. When we are mindful, we are able to reduce stress, increase performance, create a deeper awareness and observe. People that are more mindful can be more productive and accurate as well.

Learn how to utilize mindfulness to:

  • Think strategically, set goals or intentions
  • Develop personally and professional
  • Be less reactive in tense moments
  • Be more productive at work
  • Ease tension, stress and anxiety

Refreshments will be provided

$79.00 / person
Location: 2740 W Mason St - Room: CC218 Parking Lot F
Latitude: 44.5272643
Longitude: -88.109515
Marker Title: NWTC Green Bay Campus
Marker Tooltip: NWTC Green Bay Campus
Mindfulness in the Workplace 3301 79 Business true