Personal Wellbeing Retreat 2021

Experience a three-day workshop focused on enhancing your personal well-being. Activities include goal setting, behavior change strategies, nutrition, stress management, and exercise and movement. Hands-on activities will enhance personal wellbeing, can be used to promote wellness to others, and will help participants learn about careers within the field of wellness and health promotion. (Physical activity will be planned; special accommodations can be discussed with program leaders if needed.) This bootcamp is for high school students, grades 9-12.